The Awaken to Nature Podcast
Welcome to The Awaken to Nature Podcast, where host Michael Holmwood guides you on an adventure of self-discovery and transformation through the powerful connection between nature and personal growth.
Whether it's exploring the natural world around us or delving into our inner selves, Michael believes that connecting with nature is the key to finding fulfillment and balance in our personal and professional lives.
In each episode, Michael shares his natural mindfulness journey to help deepen your experience and connection with nature. He also sits down with a wide range of inspiring individuals to uncover their knowledge, passion, and tools related to topics such as nature connection, transformation, mindfulness, spirituality, adventure, and well-being.
Through these conversations, you'll learn how to reconnect with your true self so that you can navigate the demands of modern life with clarity, calm, and confidence.
Join Michael on this journey of self-discovery and empowerment, and awaken your true nature.
The Awaken to Nature Podcast
Nature Connection, Herbalism and Wild Foods for Radiant Health w/ Cullen Taylor Clark
Cullen Taylor Clark is the co-founder of Aether Herbalist and Apothecary. A young company on a mission to restore our connection to the ancient art and healing benefits of herbalism.
In today’s episode we hear how Cullen took a sharp turn away from a career in corporate to discover a whole new world much closer to nature. As he ventured down this path, he became increasingly more aware of the abundance of medicinal and edible wild foods we have growing in our forests, fields and even our gardens. Fueled with inspiration and curiosity, he developed a deep understanding of herbal and mushroom medicines and now shares this knowledge openly and with passion.
For Cullen, foraging is more than just harvesting edible and medicinal foods, it's a practice of meditation that deepens his connection with nature. He shares some of his top tips and personal experiences. He explains that our primal instincts are not too far below the surface and that it doesn’t take long for them to be activated and for us to tap into this ancient knowledge and practice.
Cullen shares his top 3 medicinal foods and why we should all have them in our cupboards. He explains the foraging best practices we should follow to minimise our impact and rather harvest in a way that promotes growth and sustainability.
We learn about pioneer plants, we hear about an amazing fungi discovery, we talk barefoot walking and mindfulness in nature and so much more!
Cullen and his company is based in South Africa but the knowledge and inspiration he shares can easily be applied wherever you may be.
If you are left feeling inspired to learn more about foraging or to include more wild foods in your diet then I highly recommend checking out the free eBooks that Cullen and his team have put together.
Download FREE eBook HERE
Follow Cullen and Aether on Instagram HERE
Follow the Awaken to Nature journey:
Instagram
Find more episodes HERE
If you enjoyed this episode then please consider sharing it with a friend who you think would benefit.
Leaving a review on Apple only takes a few seconds and really helps other people discover our podcast.
Thanks for your support!