The Awaken to Nature Podcast
Welcome to The Awaken to Nature Podcast, where host Michael Holmwood guides you on an adventure of self-discovery and transformation through the powerful connection between nature and personal growth.
Whether it's exploring the natural world around us or delving into our inner selves, Michael believes that connecting with nature is the key to finding fulfillment and balance in our personal and professional lives.
In each episode, Michael shares his natural mindfulness journey to help deepen your experience and connection with nature. He also sits down with a wide range of inspiring individuals to uncover their knowledge, passion, and tools related to topics such as nature connection, transformation, mindfulness, spirituality, adventure, and well-being.
Through these conversations, you'll learn how to reconnect with your true self so that you can navigate the demands of modern life with clarity, calm, and confidence.
Join Michael on this journey of self-discovery and empowerment, and awaken your true nature.
The Awaken to Nature Podcast
How to Consciously Connect with Nature
The benefits from spending time in nature can be amplified through what I like to call Conscious Connection.
In this episode I share the first step needed to create Conscious Connection. Its all about taking a moment to ACKNOWLEDGE Nature.
When you do this you create space for a much deeper nature connection experience and it encourages your True Nature to come out and play.
Try it out for yourself and let us know if you gain any insights.
Enjoy!
Have you tried any of the Awaken to Nature exercises? We would love to hear about your experience:
hello@awakentonature.com
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